Hauora and devices

Read the following articles and answer the questions below:

• Hauora holds key to wellbeing (NZ Herald article)

• Screens in schools – a closer look at how we’re using digital devices in education (Healthcentral.nz article)

• Smartphones, tablets causing mental health issues in kids as young as two (NZ Herald article)

Taha tinana - Physical well-being

List 1 to 3 things you plan to do to help keep yourself physically healthy when using your device

Taha hinengaro - Mental and emotional well-being

List 1 to 3 things that you plan to do to develop a good balance between your digital life and your real life.

Taha whanau - Social well-being

List 1 to 3 things you can do to help keep yourself having healthy relationships with others when using devices.

Taha wairua - Spiritual well-being

List 1 to 3 ways in which device use could effect your spiritual well being